Hyderabad, November 11, 2024: The FICCI Ladies Organization (FLO) organized a session Nourish to Flourish in a city hotel in Banjara Hills on Monday
Two illustrious speakers and subject experts Ms. Pooja Makhi Celebrity Nutritionist, Author and Entrepreneur and Ms. Suparna Trikha, Author, Columnist, and Wellness Entrepreneur revealed in a one-and-a-half-hour session the secrets to feeling good inside-out.
Ms. Pooja Makhi is a Nutritionist to stars like Deepika Padukone, Sonam Kapoor, Ranbir Kapoor, Karan Johar, Mira Kapoor, Twinkle Khanna, Tammana Bhatia, Ishaan Khattar and Sushmita Sen. The dietician in her career spanning nearly two decades transformed the bodies – and the lives – of over twenty-five thousand people and made planet earth more than a 125,000 kilos
The queen of healthy eating Makhija said Nutrition is one of the most underestimated partners in your health journey. Learn to love food and not fear it. She is the author of three books N For Nourish; Eat and Delete Junior and Eat and Delete.
Suparna Trikha takes her patrons back to nature with her range of beauty products. She is close to nature. She hails from a family where her maternal grandfather was the Vice Chancellor and Chancellor of the Gurukul Kangri (of which Baba Ramdev has also been a student), it was quite natural that Suparna took that path.
Suparna said natural food is the best. Ammonia-free colour when applied to the hair does more harm than good. Hair ages six times faster than skin. So hair care is most important. She has demonstrated a few healthy recipes. She spoke about natural food, healthy skin and hair.
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